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Stress Awareness Month

stress awareness month #teacher5aday teacher retention teacher workload

Hello and welcome to our de-stress zone,

Inspired by teacher Martyn Reah’s (@martynreah) call for "well-being superheroes" during #Teacher5aDay Stress Awareness Month, we are sharing a host of resources and information throughout the month of April to support efforts to bring a philosophy of wellbeing in to the teaching profession. Whether you are teaching, training to teach, or a teacher training provider, visit this page every week during the course of April to find something new on student and teacher wellbeing, as well as exciting surprises too! 


WEEK 4: Win a Teacher Care Package

To celebrate Stress Awareness Month, and to keep wellbeing well and truly in the spotlight, we’re giving away a special Teacher Care Package! The uplifting and reviving prize includes a votive candle, mandarin & bergamot luxury bath soufflé, reviving chocolate halo thins, a selection of teapigs feel-good teas and a £10 national book token, so you can sit down, switch off, and truly relax. As well as all of this, you’ll also win a copy of Mindful Teacher, Mindful School so you can read up on how to successfully combine mindfulness in your professional and personal life.

Enter the prize draw here

Teacher Care Package


If you missed the previous posts in the Stress Awareness Month series

WEEK 1 - KNOW YOUR STRESS TRIGGERS
WEEK 2 - A LITTLE GUIDE TO MINDFULNESS
WEEK 3 - STRESS BUSTERS

Plus don't miss out on these great blogs:

HOW WELL ARE WE? AN EDUCATION SYSTEM UNDER STRESS
EXAM TIME... TAKE BREATH! EFFECTIVE AFFECTIVE SKILLS IN ACTION

SAGE Education Teacher Training Free Resources