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REBOOT, REFLECT, REVIVE
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REBOOT, REFLECT, REVIVE
Self Esteem in a Selfie World



July 2021 | SAGE Publications Pvt. Ltd
Reboot, Reflect, Revive demonstrates compellingly why self-esteem is basic to psychological health, professional achievement, personal happiness and positive relationships. It delves in the world of doubts and finds solutions for those self-attacking thoughts which refrain you from forming a positive self-image. It tells you why you should not undermine your built-in skills.

Professionals with low self-esteem are stuck in the present and tend to forget their past achievements. Whereas people with high self-esteem will glide through a difficult situation with ease. Through personal stories, exclusive interviews with psychology experts and cutting-edge research, this book shares how our hypercompetitive society affects us and how we make the choice to rise above it and be aligned with our own selves.

Now more than ever, it’s time to reboot, reflect and revive our self-esteem to start living a life to our fullest potential.
 
Foreword by Anand Neelakantan
 
Foreword by Krishna Kumari Sadhu Vaswani
 
Preface / Acknowledgements
 
PART I Reboot: Sensory Inputs
 
Force of Nature
 
Look at Yourself Respectfully
 
Imposter Syndrome
 
PART II Reflect: Body Mind Heart
 
Big Talk Small Talk
 
Toxic Workplace
 
Social Media Trap
 
PART III Revive: Mindset Revamp
 
Fears of Being Unique: Society and Culture
 
Know Thyself: Handling Identity Crisis
 
Awareness through Self-compassion

How we estimate ourselves is in direct proportion to how successful we are in life. Often, we view ourselves as to how others perceive us. This limits our capabilities. Being positive in our ability to do what we want and achieve our goals is very important. This book aims to achieve that objective, and I consider it a must-read. I commend the writer on a well-written book.

Gul Mirpuri
Founder Chairman, The Indian Businessmen’s Association, Hong Kong

Self-esteem and confidence can be powerful tools to shape our destiny. In a time of social media and instant gratification, our self-esteem can take a major hit if we view everything we do or achieve through this lens. Shobha Nihalani’s book, Reboot, Reflect, Revive: Self-esteem in a Selfie World, takes an in-depth look at what constitutes our self-esteem or lack thereof but in an interesting, easy-to-read style. Interspersed with real-life examples, she brings out the subtle nuances that can help us all reboot! A must-read!!

Harry Banga
Founder, Chairman and CEO, The Caravel Group Ltd

Reboot, Reflect, Revive: Self-Esteem in a Selfie World is an important book for our time. It speaks to all of us who are overwhelmed with messaging from everywhere, all the time. It makes the case that we need to find ways to pause to refuel ourselves and to protect our self-esteem. It is both an enjoyable and educational read.

Shalini Mahtani
MBE, Founder and CEO, The Zubin Foundation

In this informative and thought-provoking book, Shobha has done a wonderful job in exploring how healthy self-esteem, self-acceptance and persistence can have so many positive influences in our lives and lead us to different ways of success. Her thesis is substantiated with many real-life stories which make her book a most refreshingly interesting read.

Anderson Chow Ka-ming
Hong Kong

Reboot, Reflect, Revive: Self-esteem in a Selfie World is insightful and creates awareness of what is relevant in each one of us to thrive in this complicated world. The book shares modern-day experiences, from corporate to personal, offering us a deeper understanding of how self-esteem can affect every decision we make in life. A must-read for all age groups.

Deepak Ohri
CEO, Lebua Hotels & Resorts

This book addresses the dilemma of people who get easily trapped by weaving a net of untrue and un-useful conclusions. Written in a very easy-to-grasp style along with crystal clear relevant case stories, it triggers soul-searching experiences to feel stronger and melt away the self-imposed limitations. Very engaging and enlightening, author Shobha has done elaborative research and imparts practical ideas to live life with elegance and respect. We can say it is a user’s manual for living a life worth it!

Siri and Sat Khalsa
Creators of InnerMost Shift Coaching Model

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ISBN: 9789353887780
£16.00