Mood Management Leader's Manual
A Cognitive-Behavioral Skills-Building Program for Adolescents
- Carol A. Langelier - Rivier College, Nashua, NH
February 2001 | 176 pages | SAGE Publications, Inc
Mood Management provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions.
Carol A Langelier focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, and physical responses that trigger it.
The Leader's Manual introduces the programme and includes answers to Workbook questions and a guide to the transparencies included.
A Skills Workbook aimed at adolescents is available, featuring exercises and checklists for use by the participants.
The Basic Building Blocks
A Closer Look at Emotional Wellness
The Emotional Traffic Jams of Adolescence
Clearing up those Traffic Jams
The Cyclones of the Emotional Mind
The Battle Lines are Drawn
Lights, Camera...Action!!