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Life Skills for Success
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Life Skills for Success

  • Alka Wadkar - Former Faculty Member, Department of Psychology, University of Pune.


© 2016 | 436 pages | SAGE Publications Pvt. Ltd

Written with a unique and fresh approach, this book will help the readers enhance their personal and professional skills by providing perspectives on everyday life challenges.

Life Skills for Success uses the basics of psychology to explain and help deal with everyday challenges like stress, health, work, personal relationships, communication, assertiveness and self-esteem. It has been written to serve the requirements of students across all courses who will gain critical insight into vital aspects of life by understanding their nature, cause and effect.

This book will be an indispensable resource for students to help them improve their interpersonal skills, social interactions and self-management ability to gain success in personal and professional life. 

Key Features

• Helps understanding of nature, cause, effect and ways to deal with critical challenges in everyday life

• Perspectives from daily aspects like communication difficulties, stress management, anger and fear, team work, proactive thinking, creativity, time management, etc. 

• Application-oriented content provides examples and assignments for self-assessment 

 
 
Preface
 
Acknowledgements
 
Self-awareness
 
Self-esteem
 
Motivation
 
Creativity
 
Values and Ethics
 
Self-management
 
Communicating and Thinking
 
Communication
 
Thinking and Reasoning
 
Proactive Thinking
 
Positive Thinking
 
Assertiveness
 
Fallacies, Misconceptions, and Paradoxes
 
Emotions
 
Emotions
 
Emotional Intelligence
 
Love and Happiness
 
Anger and Fear
 
Stress
 
Relating to Others
 
Empathy
 
Friendship
 
Leadership
 
Transactional Analysis, First Impression, and Presentation Skills
 
Team Building
 
Interpersonal Relationships
 
Bibliography
 
Index

Supplements

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Paperback
ISBN: 9789351507314
£25.00