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Keep Your Coooooool!
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Keep Your Coooooool!
Stress Reducing Strategies for Key Stage 2 and 3

  • Tina Rae - Tina Rae Well Being Training and Consultancy, Professional and Academic Tutor, University of East London
  • George Robinson - Publisher, trainer and writer, Bristol


January 2002 | 64 pages | SAGE Publications Ltd
`As one would expect from a publisher with a proven track record in books on behaviour management… well illustrated, easy to use and potentially very effective' - Highland

`Would be a useful resource to encourage the inclusion of emotional literacy to a wider audience without "giving away the psychology". It could easily be used by teachers as a package, or be used in conjunction with an EP where schools need more encouragement to feel less confident. I would recommend this as a useful practical resource for schools' - Educational Psychology in Practice

All people, including young people, face tensions and stress but its how we learn to manage stress thats important.

The sections of this book cover:

" what is stress

" who becomes affected by stress

" the stresses faced by young people

" good ways to beat stress

" new ways of coping with stress.

The sections use stories to help children understand stress and how it manifests itself, and to develop a set of skills and coping strategies. There are comprehensive teacher notes, photocopiable worksheets and a variety of stress management strategies.

This resource is intended for whole class/group work and is not recommended for individual support for children who have suffered severe trauma.

 
Introduction
 
Stories and Lesson Plans
 
Session 1
What is Stress?

 
 
Session 2
Who Gets Afffected by Stress?

 
 
Session 3
The Stress Faced by Young People

 
 
Session 4
Good Ways to React to Stress

 
 
Session 5
New Ways of Coping with Stress

 
 
Developing the Programme

`As one would expect from a publisher with a proven track record in books on behaviour management… well illustrated, easy to use and potentially very effective' - Highland

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ISBN: 9781873942932
£25.99

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