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Improve Your Health and Wellbeing
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Improve Your Health and Wellbeing

  • Kaye Rabel - Instructional Design Practitioner; Ernst & Young


October 2020 | SAGE Publications Ltd

A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of student life and beyond.


Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.

  1. Learn core skills quickly
  2. Apply right away and see results
  3. Succeed in your studies and life.

Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life.

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ISBN: 9781529744804
£6.99