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Prioritising your own health and wellbeing is paramount to successfully completing your teacher training. Not only will it help you perform at your best as a student but also as a teacher. We hope that all the resources you find here will encourage and inspire you to carry a philosophy of self-care and wellbeing from training all the way in to practice.
*These ideas are an extract from Succeeding on your Primary PGCE
Enter our De-stress Zone to understand how stress works and the ways in which you can manage it.
Want to know how mindfulness can help you as a trainee teacher? Here's your crash course from a mindfulness expert.
Take a look at our Pinterest board curated especially for you so you don't compromise on eating healthy when time is tight.
Learn how to look after yourself as well as those within your care with this hub of handy tips.