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Coping with Faculty Stress
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Coping with Faculty Stress


Volume: 5
Other Titles in:
Study Skills (PG)

© 1993 | 95 pages | SAGE Publications, Inc
This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.
 
Check Your Stress Level
 
Identify Your Stress Traps
 
Use the Power of Perception
 
Balance Your Personal and Professional Pressures

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ISBN: 9780803949706
£37.99

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