Cognitive Therapy in a Nutshell
- Michael Neenan - Centre for Stress Management, Blackheath, London
- Windy Dryden - Goldsmiths College, University of London, UK
Counselling in a Nutshell
Cognitive/Behaviour Therapy | Counselling Training | Counselling and Psychotherapy (General)
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
An accessible introduction to Beck's Cognitive Therapy. This book accurately conveys the essence of Cognitive Therapy, with excellent use made of extracts from clinical encounters.
An excellent book for students to gain an overall insight into the CBT model. Highly recommended
A really handy introduction and "dip in" text
Sample Materials & Chapters
Chapter 1: An Overview of Cognitive Therapy