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First Steps in Cognitive Behaviour Therapy

First Steps in Cognitive Behaviour Therapy

February 2021 | 184 pages | SAGE Publications Ltd
Part 1 - The Principles and Perspectives of Cognitive Behaviour Therapy
Chapter 1 - Understanding Cognitive Behaviour Therapy
Chapter 2 - The Cognitive Principle
Chapter 3 - The Behavioural Principle
Chapter 4 - The Style and Delivery of Cognitive Behaviour Therapy
Part 2 - Cognitive and Behavioural Interventions
Chapter 5 - Cognitive Techniques for Working with Thoughts
Chapter 6 - Cognitive Techniques for Working with Enduring Cognitions
Chapter 7 - Working with Imagery
Chapter 8 - Behavioural Methods for Building Skills and Changing Patterns of Activity
Chapter 9 - Exposure and Behavioural Experiments
Part 3 - Using CBT in Therapy and Beyond
Chapter 10 - Formulation in Cognitive Behaviour Therapy
Chapter 11 - Future Directions for Cognitive Behaviour Therapy

Corrie and Lane’s ‘First Steps in Cognitive Behaviour Therapy’ outlines the basic concepts, techniques and widening applications of the most empirically validated form of psychotherapy. It is well written and easy to understand. The authors, both highly respected leaders in the field, have produced one the most accessible texts on the subject that I have ever had the pleasure of reading. A valuable resource with wide appeal to anyone interested in learning about CBT from the simply curious to HR practitioners, coaches and students.

Dr Marc Kahn
Global Head of People and Organisation, Investec Plc and Visiting Professor, Middlesex University. Author of “Coaching on the Axis: Working with Complexity in Business and Executive Coaching.”

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ISBN: 9781526499165

ISBN: 9781526499172