Coping with Stress at University
A Survival Guide
- Stephen Palmer - Centre for Stress Management, London, Centre for Coaching, London
- Angela Puri
Stress Management | Study Skills (General)
Quotes and case studies from previous students illustrate how problems have been dealt with in the past, and a number of coping techniques and exercises are provided to help prepare students for the transition into and through university life.
Coping with Stress at University is an invaluable introduction to university life for any potential or current student, and it also acts as a helpful resource for parents and friends wishing to gain a greater understanding of the issues faced at university.
SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!
Visit the SAGE Study Skills hub for tips, resources and videos on study success!
This is a fantastic book with a great mix of theory, scientific evidence and practical tips to help students navigate the sometimes challenging transition to HE with confidence and hopefully much less stress!
too basic for student level